I recently read Mary Freitag’s post on The Secret to Swinging your Follower Stylings where she advocates adding triple-steps to stylings to really make them swing.
Really cool idea.  I like it on multiple levels.  First off, it emphasizes to the advanced dancer that good stylings work so much better when they’re musically inspired.  You can explore using a triple in any two beats (either a triple-step or triple-stamp).  You probably already know it, but it’s always eye opening to see someone apply that in a way that I haven’t thought of before.

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To the novice:
Do your triples.  Seriously.  Do them.  It’s so much easier to tap-step or kick-step in every place where you should be tripling.  And it’s not that you shouldn’t ever do those variations.  But if you can’t triple-step, then your styling variation has become your basic.  And my philosophical position is, “It’s bad to let what should be a styling become one’s basic.”

And believe me, I’ve been there.  Here’s some teeth-grinding video of me on the Atomic Swing Team, not doing triples.

Do your triples.